The Champion Sports 53 cm Maxafe SitSolution Ball With Stability Legs is designed to promote good posture and build core strength and stability by using your abdominal muscles to balance while sitting at home or the office. This exercise ball is equipped with three legs to prevent the ball from rolling, allowing you to work your core while minimizing the risk for injury. Made with Flexton Silpower material, this exercise ball chair will deflate slowly if damaged. This ball is recommended for people 5´1" to 5´6" tall.