A giant mindfulness spinning top! The best way to conduct relaxation and self-awareness exercises within a game. Includes interchangeable discs to try out different techniques and games geared to improving children´s mental and physical health. Comes with additional digital content. Includes 36 mindfulness activities based on nature, culture, animals, habits and everyday situations. Available in 4 major themes: conscious breathing, muscle relaxation, yoga and meditation. All playing dynamics contained within the MindfulKids digital library are based on latest trends and methodologies related to early-childhood mindfulness. Expand its gaming potential and experience with countless physical, digital and interactive resources available for free on the PlayMiniland platform. Includes 1 spinning top, 6 plastic discs and 1 teaching guide.